Description

Today’s FITPRO Session Podcast episode is all about SMART Goal Setting For FITPROs, and how to use goals as part of your client behaviour change strategy

In this episode, you’ll discover:

• Why understanding SMART goals is key to client behavioural change
• The alternative SMART goal setting for FITPROs
• The importance of having one goal, one focus and one path

S8E6: SMART Goal Setting For FITPROs

Timestamps:

0:00 Welcome to Season 8 Episode 6 of the FITPRO Sessions Podcast: SMART Goal Setting For FITPROs

0:02 Did you know the alternative to SMART

0:04 Goals are not just a process

0:06 The bullseye of a dartboard is just ONE clear and simple goal

0:10 The system is more important than the goal

0:16 A goal is about WHO you become – behaviour change

0:18 Goals should be simple to achieve

0:21 Staying on the path towards the goal

0:26 Subjective and Objective measurements

0:29 What is really achievable for your clients?

0:31 Action is at the centre of the SMART goal

0:36 Realistic achievements are specific to the individual person

0:40 Recording and tracking all data

0:44 Keeping it teachable

0:46 What is your big takeaway from today’s episode?

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FITPRO-31 is not another course with more exams or for trainee fitness peep… far from it.

It’s all about Practical application of Training Knowledge and building your CONFIDENCE as a FITPRO

You’ll supercharge your confidence and knowledge to work with clients and guarantee their goals.

I guarantee you’ll have hundreds of “ah ha” moments as you progress your knowledge in coaching, planning, nutrition and behaviour change.

If you are constantly doubting your ability to get a result with a client and you want to build your confidence with more knowledge and practical application

Book a free strategy call HERE and we’ll send you all the details about FitPro31 as well as hop on a call with you to answer your questions and see if you are a good fit for the programme

Dedicated to More

Hayley “SMART Goal Setting For FITPROs” Bergman

Parallel Coaching

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