A lot of FITPROs are nervous and feel they cannot confidently plan client sessions. It can be a challenge to come up with the right combination of exercises or activities. This blog post is going to provide you with six steps for confidently planning client sessions.
So if you have ever asked any of the following questions.. keep reading:
“why is planning so complicated”
“what is the best exercise for X?”
“where do I start with planning for a client?”
“how do I know these exercises will get the result?”
if you have, then listen up, as these 6 Steps will allow you to confidently plan client sessions, every time
… and it doesn’t start with exercises
Read the show notes here: https://parallelcoaching.co.uk/6-steps-to-confidently-plan-client-sessions
Step 1: Goal
Step 2: Adaptation
Step 3: FITT priority
Step 4: Variables
Step 5: Considerations
Step 6: Exercises
Do you want more confidence in your ability to get a result as a FITPRO?
Find out how you can improve your training knowledge and application simultaneously in 31 days
FITPRO-31 is not another course with more exams or for trainee fitness peep… far from it.
It’s all about Practical application of Training Knowledge and building your CONFIDENCE as a FITPRO
You’ll supercharge your confidence and knowledge to work with clients and guarantee their goals.
I guarantee you’ll have hundreds of “ah ha” moments as you progress your knowledge in coaching, planning, nutrition and behaviour change.
If you are constantly doubting your ability to get a result with a client and you want to build your confidence with more knowledge and practical application
Reach out to us HERE and we’ll send you all the details about FitPro31 as well as hop on a call with you to answer your questions and see if you are a good fit for the programme
Dedicated to More
Hayley “6 Steps to confidently plan client sessions” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
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YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
