In this episode, Kelly and Kyra delve into various themes including sports enthusiasm, personal reflections from a recent vacation, and express excitement over live sports events. The conversation also touches on the NFL draft and its implications. The episode continues with a light-hearted discussion about palm readings and their surprising accuracy. In this episode, Kelly and Kyra explore various themes of friendship, personal growth, and self-care. They discuss their experiences with therapy, the importance of finding the right therapist, and how life events can influence mental health. The duo shares lighthearted moments about their adventures in pickleball, the challenges of social versus competitive play, and the joy of self-care through experiences like Korean facials. They also touch on pop culture updates, reflecting on the successes of their favorite personalities. Kelly and Kyra also share opinions on reality TV shows like The Valley and Summer House, and the complexities of relationships portrayed in these shows. They touch on personal growth, time management, and the challenges of adulting, all while maintaining a humorous and relatable tone.
7:08 - Kyra’s Week
24:36 - Kelly’s Week
41:26 - Weekly News
45:46 - The Valley
59:05 - Summer House
01:04:49 - Weekly Goals
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