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Hi Friends,

In this episode, I talk about Habits—actions repeated until they become automatic and effortless, withoutconscious thought. Habits encompass not only physical actions, but the way we think and react.

Aggregate of all our habits define us, shapes our personality, character, and destiny. While some habits are developed in this life, others are innate inclinations and tendencies.

However, with certain tools, we can transform ourselves and our destiny.