The Daily Move is a free wellbeing resource centring on factual, citeable and reliable information.
We'll explore all aspects of wellbeing with the help of experts, influencers and enthusiasts. We’ll be talking about activities like forest bathing and massage, but also concepts, like the mental health impact of filters and face and body editing online, and coping with grief after the death of a loved one. If you‘re looking for real life experiences, and credible wellbeing information, pop your headphones in, and come and join us in being well.