In this episode, Josh and Michael discuss Josh's recent 75 minute half marathon and their recent training weeks, including a training camp in Czechia.
Josh reviews some half tights and a half zip from YMR Track Club, and they delve deep into running through winter. From what to wear, to how to train, race and run like a duck.
Michael: https://www.strava.com/athletes/32067191
Josh: https://www.strava.com/athletes/1721750
YMR Track Club: https://ymrtrackclub.com/
Discount code: MILESBETTER20
