Send us a textIn this podcast, Gretchen shares her experience with a carnivore diet as a 60-year-old woman, a demographic often underrepresented in discussions about this way of eating. Gretchen started her carnivore journey 7 years ago as a way to kick her sugar addiction with the help of a 12-step program. Although she hasn't experienced significant weight loss, (although 24lbs of fat loss is still pretty good), she has seen great benefits and wants to emphasize the slow and steady nature o...
