Phil Escott shares his journey from being a long-time vegan to adopting a carnivore diet, highlighting the health challenges he faced. He discusses the misconceptions surrounding autoimmune diseases and inflammation, advocating for a more holistic understanding of health that emphasizes dietary choices. Phil emphasizes the importance of confidence in dietary changes and the potential for reversing chronic conditions through a carnivore diet while also addressing the mental health aspects associated with dietary choices.
Chapters
00:00 Introduction to Phil Escott and His Journey
00:23 From Veganism to Carnivore: Phil's Transformation
07:01 The Healing Process and Mental Health Insights
16:05 Misinformation in Veganism
17:56 The Role of Ketones in Health
19:13 Questioning Autoimmunity
23:20 Inflammation: A Misunderstood Response
29:09 The Importance of Confidence in Healing
31:57 Reversing Chronic Conditions
38:02 Confronting Medical Misinformation
https://philescott.substack.com
All other links including personal consultations, live events, online courses, books, podcast, YouTube channel, Facebook groups etc at Phil’s Linktree…
https://linktr.ee/philescott
