In this episode, Jennifer Mentesana discusses the theme of burnout, particularly as it relates to entrepreneurs and busy individuals. She shares personal reflections on the importance of joy and purpose in daily life, emphasizing the need for gratitude, reflection, and self-care practices. Jennifer offers practical tips for managing burnout, including taking breaks, reconnecting with joy, and prioritizing self-care. She also introduces an upcoming retreat designed to help individuals realign with their purpose and rejuvenate their spirits.