In this episode, Jen interviews Cristina Simmons, a health and wellness expert with a powerful story of resilience and personal growth. Christina shares her journey through loss, including the heartbreaking experiences of losing multiple children due to a rare genetic disorder, and how these experiences shaped her marriage and personal identity. She discusses the coping mechanisms she developed, particularly her struggles with emotional eating, and emphasizes the importance of self-love and acceptance. Cristina also talks about her journey into health and wellness coaching, her upcoming book 'Eat Your Feelings', and her commitment to philanthropy through her book sales.
Join Cristina's Virtual Book Launch on July 3rd!
https://us02web.zoom.us/webinar/register/WN_8yyrm65zTCyEN-AkZ_63mw#/registration
Website - Cristinapsimmons.comInstagram - @cristinapsimmonsFacebook - Cristina Borges SimmonsLinkedIn - Cristina Simmons
