In this episode, Jen Mentesana discusses the importance of creating momentum in business, especially during challenging times. She shares personal experiences and outlines five key steps to overcome feelings of stagnation: reconnecting with your purpose, taking small action steps, clearing clutter, surrounding yourself with inspiration, and allowing yourself grace. Jen emphasizes that movement and action are crucial for building confidence and momentum in entrepreneurship.Favorite Podcasts for motivation:The Amberly Lago ShowThe Ed Mylett ShowThe Jon Gordon PodcastThe Mel Robbins Podcast