Are you tired of unexplained weight gain and relentless fatigue despite doing everything right? In this episode of Science of Stunning, host Jennifer Hanway breaks down the metabolic persona 'Thyroid Thelma' and unveils the secrets to revitalizing your metabolism. Discover why thyroid health is critical for metabolic function, how stress and diet impact your thyroid, and learn holistic approaches to overcome these challenges. Jennifer shares insights into working with your body's unique cellular makeup to break free from tiredness, weight plateaus, and hormonal imbalances. Plus, stick around to find out the number one mistake women make when trying to lose weight with an under active thyroid and the smarter way to approach it. Don't miss the chance to join Jennifer's free workshop and uncover your own metabolic persona to reclaim your vibrant well-being.
— Understanding Your Metabolic Persona
— Introducing Thyroid Thelma
— The Science Behind Thyroid Health
— Thelma’s Struggles & Symptoms
— Thyroid Function and Metabolic Adaptation
— Impact of Stress and Lifestyle on Thyroid
— Why Standard Thyroid Care Fails
Episode Resources:
▪︎ Listen to “The Science of Stunning” Finding Balance and Navigating Stress with Cortisol Claire
▪︎ Get 10% off your order at timeline.com/jennifer for Mitopure®, the only clinically validated, highly pure Urolithin A supplement!
▪︎ Get the free “Unlock Your Metabolic Matrix” Workshop!
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