In this episode of the Science of Stunning podcast, host Jennifer Hanway interviews Dr. Krystle Zuniga, a board-certified oncology dietitian with a PhD in nutritional sciences. Dr. Zuniga discusses cancer prevention, highlighting the importance of credible sources for diet and nutrition advice, particularly in oncology. They explore how lifestyle factors like diet, exercise, and sleep impact cancer risk, dispel common myths, and emphasize the importance of integrating expert guidance into cancer care. The discussion also covers the differences between complementary and alternative medicine, and offers practical tips for cancer prevention and survivorship.
— Introducing: Dr. Krystle Zuniga
— The Importance of Credible Sources in Cancer Nutrition
— The Role of Diet in Cancer Prevention
— Communicating Risk Factors Effectively
— Exercise and Cancer Prevention
— Lifestyle Factors and Cancer Risk
— The Power of Phytonutrients
— Foods to Limit for Cancer Prevention
— Top Three Actions to Minimize Cancer Risk
— Accessing Resources for Cancer Support
Episode Resources:
▪︎ Dr. Krystle Zuniga’s Website
▪︎ Follow @cancernutritionhq on Instagram
▪︎ Listen to The Cancer Nutrition HQ Podcast
▪︎ Get 20% off your order at timeline.com/jennifer for Mitopure®, the only clinically validated, highly pure Urolithin A supplement!
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▪︎ American Institute for Cancer Research
▪︎ The Academy of Nutrition and Dietetics
▪︎ The Leukemia and Lymphoma Society: Nutrition Support
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