Are you tired of feeling like you're trapped in an unending cycle of mood swings, bloating, and sugar cravings? On this episode of the Science of Stunning, host Jennifer Hanway introduces metabolic persona 3: Hormonal Hannah—one of the metabolic personas from Jennifer’s Lean and Clean program. Discover how to balance your hormones and metabolism through tailored strategies that actually work with your body. Stay tuned as she uncovers why common diet and exercise tips often fail and how you can achieve lasting wellness by syncing with your menstrual cycle.
— Introducing: Hormonal Hannah
— The Impact of the Menstrual Cycle on Metabolism
— A Look Inside Hormonal Hannah’s Day to Day
— The Importance of Cycle Syncing
— Learn more with the Unlock Your Metabolic Matrix Workshop
Episode Resources:
▪︎ Get 10% off your order at timeline.com/jennifer for Mitopure®, the only clinically validated, highly pure Urolithin A supplement!
▪︎ Get the free “Unlock Your Metabolic Matrix” Workshop!
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