Episode 55 – Re-released: When I Cry
Some conversations don’t expire. They resurface because they are needed again.
In this re-release, host Will Wright returns to a deeply personal reflection on crying as a powerful form of emotional release and healing. As themes of overwhelm, grief, and emotional fatigue continue to show up in his coaching work, this episode felt important to bring back into the conversation.
Will challenges the belief that tears are a sign of weakness and reframes crying as a strength that reconnects us to our truth and creates emotional clarity. He shares personal insights on how crying has helped him process emotions he could not always name, especially during moments of transition when words were not enough.
The episode invites listeners to rethink vulnerability, not as exposure or shame, but as courage in its purest form. Crying, Will explains, is emotional hygiene. It clears internal clutter, brings awareness to what has been ignored, and helps restore balance when life feels heavy.
This re-release serves as a reminder that allowing yourself to cry is not falling apart. It is coming home to yourself. When emotions are honored instead of judged, growth becomes possible and self-acceptance follows naturally.
Produced and Edited by Will WrightHost | Certified Life Coach and Stress Management CoachCreator of the I AM SELF-ISH Method
🌐 iamself-ish.com
📸 Instagram: @selfish.will💼 linkedin.com/in/selfish-will
