Are you exhausted from overthinking, stuck in shame spirals, or trying to fix your mindset through sheer willpower? This episode is for you.
In From Spirals to Surrender, we explore what it really means to have a renewed mind—not just a better attitude, but a holy transformation in the way you think.
Anchored in Romans 12:1–2, we unpack 5 key markers of a renewed mindset, share a personal story of breakthrough, and offer practical coaching prompts that move you from chaos to clarity, from control to peace.
Plus, you’ll hear:
The difference between an unrenewed vs renewed mindset
A powerful journaling prompt to process your thought patterns
A prayer of surrender and renewal to anchor your day
Unrenewed vs. Renewed:
Unrenewed Mindset
Reacts from fear
People-pleasing
Assumes worst
Identity in performance
Shame-driven
Renewed Mindset
Responds from peace
God-pleasing
Believes the best
Identity in Christ
Grace-anchored
BOOK RECOMMENDATIONS:
1. Winning the War in Your Mind by Craig Groeschel
2. Get Out of Your Head by Jennie Allen
3. Switch On Your Brain by Dr. Caroline Leaf
LET’S GET SOCIAL!
