Do you ever feel trapped in your own mind, constantly replaying conversations, second-guessing decisions, or analysing every possible outcome? Overthinking is one of the biggest roadblocks to success, and self-trust—but how do we stop??
In this episode I explore:
Why our brains overthink and why this isn’t just a mindset issue.
Where overthinking shows up in your Human Design chart and what it means for you.
Practical, embodied strategies to shift from overthinking to taking aligned action.
Break the pattern of overthinking:
Contact me for 1:1 coaching.
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Episode Credits
Music: Dawn by Sappheiros @sappheirosmusic
