This week on Runnah, I sit down with Alicia Conlin, the Executive Director of WellStrong — a dynamic nonprofit in Falmouth committed to supporting individuals in recovery through wellness, personal growth, and meaningful community opportunities
We cover:
How WellStrong creates a peer-led wellness community with yoga, spin, social events, and recovery support.
The powerful role of inclusion, empowerment, and shared experience in sustained recovery.
What it takes to build and lead a thriving organization rooted in lived experience — and Alicia’s vision for the future.
Inspiring stories from WellStrong participants and how fitness has become a key tool in their journey.
If you’re curious about how running, fitness, and community can play a life-changing role beyond the miles — this episode is for you.
Learn more about WellStrong: www.wellstrong.org
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