Mel and Al delve into the complexities of osteoarthritis, discussing its types, prevalence, and the misconceptions surrounding it. They emphasize the importance of understanding x-ray findings in relation to symptoms and highlight the critical role of physical therapy in managing arthritis.
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Dr. Melanie Ziaziaris PT, DPT
Dr. Alice Koshevatskiy PT, DPT
Chapters
00:00 Introduction to Osteoarthritis
08:33 Understanding Arthritis Types
12:14 Statistics and Prevalence of Osteoarthritis
15:08 X-ray Findings vs. Symptoms
18:51 Risk Factors and Prevention Strategies
23:11 Physical Therapy and Patient Education
25:06 The Excitement of Patient Progress
25:32 Preventing Arthritis: Insights from Dr. Machine
26:56 The Role of Diet in Joint Health
28:47 Finding the Balance: Exercise and Arthritis
30:10 Humor in Therapy: A Patient's Perspective
32:32 The Impact of Sugar on Inflammation
33:29 Pain Modulation Through Exercise
36:43 Understanding Joint Replacement Options
39:01 Prehabilitation: Preparing for Surgery
41:55 Longevity of Joint Replacements
46:36 The Importance of Individualized Treatment
Keywords
Osteoarthritis, Arthritis, Physical Therapy, Joint Health, Pain Management, Health Education, Wellness, Medical Statistics, Risk Factors, Prevention, arthritis prevention, glucosamine, anti-inflammatory diet, exercise, joint health, pain management, physical therapy, joint replacement, prehabilitation, sugar intake
