Description

Welcome back to The Deep Talk! In this episode, I’m joined by Cru Mahoney — influencer and coach. He has woken up EVERY. SINGLE. MORNING for the last 5 years at 5 am. Talk about mental strength.

To run In this episode, we'll talk about:

• His story to getting to where he is today
• His daily run and cold plunge 
• Why doing the hard thing often yields the best results
• Mental resilience, discipline, and consistency
• Why it can be lonely choosing a path that is different
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH CRU:

Website: https://www.crumahoney.com/

Tik Tok: https://www.tiktok.com/@crumahoney?lang=en

Instagram: https://www.instagram.com/crumahoney/