In this episode, Mike talks with Amanda Pageau about staying healthy, with good eating habits, and physical fitness!Follow Amanda @musclesbymands on Instagram.If you want to email the show, you can reach me at talkingaboutthebigstuff@gmail.comSupport the showYou can get these episodes 4 days early on Mondays, and uncensored, if you go over to our Patreon and subscribe! http://www.patreon.com/talkingaboutthebigstuffIf you're looking to create your own podcast, or YouTube videos and have conversations from multiple locations, check out the website we use: https://www.riverside.fm/?via=chocolatediamondmediaIf you want to reach out to Michael and Matthew, email them at talkingaboutthebigstuff@gmail.com, or check them out on Instagram @talkingaboutthebigstuff.
