Ever found yourself stuck in preparation mode, endlessly planning but never quite taking action? Or maybe you’ve jumped into action, only to realize your efforts aren’t actually moving you forward? If so, you’re not alone.
In this episode, we’re diving deep into the 3rd and 4th levels of change from James Prochaska’s Changing for Good—the Preparation Stage and the Action Stage—where resistance, self-doubt, and busywork often disguise themselves as progress.
Whether you're working through a personal transformation or coaching others through one, this episode will help you navigate these crucial stages with confidence, clarity, and momentum.
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Music by Adrián Berenguer, “Little Things” from the album Immaterial, used by permission.
