In this episode, Caroline discusses how to make the most of summer by integrating cooking into family life. She emphasizes the importance of teaching kids cooking skills at different ages, from little ones helping in the kitchen to older kids taking responsibility for their meals. Caroline shares pro tips for cooking with kids, the benefits of incorporating math and spiritual lessons into cooking, and encourages parents to embrace the messiness of the process. The episode concludes with a challenge for families to let their kids take charge in the kitchen this summer.
Takeaways
It's never too late to implement cooking skills.
Cooking can be a fun way to bond with kids.
Accept the mess that comes with cooking.
Start with easy recipes to build confidence.
Involve kids in meal planning and preparation.
Cooking teaches responsibility and autonomy.
Use cooking as a way to incorporate math lessons.
Discuss healthy eating and spiritual lessons while cooking.
Encourage kids to take charge in the kitchen.
Make cooking a regular family activity.
