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Description

In this episode, I'm opening up about one of the biggest mindset shifts that completely transformed my journey – identity.

For so long, I believed I was just someone who struggled with food, lacked confidence, and couldn't stick to healthy habits. But everything changed when I stopped trying to force habits onto the version of me who felt stuck... and started becoming the version of me who already lived the life I wanted.

If you've ever felt like you're constantly starting over or like you're not that girl who can change... this episode is for you.

Ready to start becoming her? Let's dive in.

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