Welcome to the latest episode of "Eternally Amy," hosted by Amy Liz Harrison. Amy Liz Harrison sits down with the incredible Maz Compton, former MTV personality turned wellness coach, fitness studio owner, and sobriety advocate. Maz shares her inspiring journey from the glitz of the media world, traveling the globe and interviewing celebrities, to her personal struggle with alcohol and the transformative decision to embrace sobriety. Maz provides valuable insights into her self-discovery process and offers practical tips for navigating social situations without alcohol. Join the conversation as they discuss the power of giving oneself permission and the ongoing journey of progressive revelation in sobriety.
In this episode, we also talked about:
Maz's background in media, MTV, and her transition to health and wellness.
The turning point: Recognizing the negative impact of alcohol on her life.
The experiment of sobriety: Maz's one-month challenge and the life-changing results.
Navigating social situations without alcohol: The clutch purse hack and concise responses.
The power of self-discovery in sobriety: Finding a new identity and giving oneself permission.
Sobriety as a progressive revelation: Learning and growing through the journey.
Hosted by Amy Liz Harrison
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Hashtags For This Episode:
Eternally Amy Podcast, #SobrietyJourney #WellnessWarrior #SelfDiscovery #BeyondTheBottle #EternallyAmy #MazCompton #Inspiration #HealthAndWellness #MindfulLiving #ProgressiveRevelation #PodcastInterview
