In this podcast episode, Sarah and Finn from the "Leaving Crazy Town" podcast discuss their journey and collaboration, which began during a Zoom meeting in the midst of the COVID-19 pandemic. They created an online codependency recovery group and a YouTube channel, emphasizing that recovery can lead to a joyful life. The conversation delves into the origins of codependency, often rooted in chaotic family dynamics, and the feeling of responsibility for others' happiness. The hosts share personal experiences and insights into codependency and how it affects relationships and parenting. They encourage self-awareness, authenticity, and the importance of prioritizing one's emotional well-being.
In this episode, we also talked about:
Navigating Loss and Offering Compassionate Support
Listening with Empathy: The Art of Judgment-Free Communication
Parenthood Dilemmas: Balancing Support and Independence
Fear of Judgment: The Parenting Pressure Cooker
Stuck in Unhealthy Situations: Breaking Free from Fear
Advocating for Yourself: Overcoming the Silence
Codependency Chronicles: Trapped in the Web of Others' Needs
Fear of Hurting: The Emotional Barriers to Self-Care
Honesty and Healing: The Transformative Power of Open Communication
Hosted by Amy Liz Harrison
Buy Amy’s Books: https://amzn.to/3ys8nuv
Subscribe on Apple Podcasts: https://apple.co/3Lgxy8F
Subscribe on Spotify: https://spoti.fi/3vHHHoi
Hashtags for this episode:
LossAndSupport, EmpatheticListening, ParentingChallenges, FearOfJudgment, BreakingFree, AdvocateForYourself, CodependencyJourney, FearOfHurting, HonestyAndHealing, RelationshipGrowth
