It turns out that John F. O'Donnell has quite the backlog of his own personal insanity to explore. He has, after all, been dealing with a diagnosis of Bipolar 1 Disorder for close to 20 years. This time around he talks about his recent graduation from Mental Health Community Court in Washington, DC (Yes, that's a thing), how to overcome the shame of living with mental illness, and even more songs he thought were written about him.