In this episode, I share how therapy transformed my life—shifting my mindset, relationships, and approach to self-care. From the challenges I faced to the breakthroughs I experienced, I’ll dive into why seeking help is a game-changer for mental health.
Whether you’re thinking about therapy or just curious about the process, this episode offers a raw, honest reflection on the impact it can have.
Follow me on IG: @angelydub
Follow Life in Progress on IG: @lifeinprogressph
Follow me on TikTok: @angelydub
