Having post concussion syndrome taught me a lot this week. In this episode I touch on anxiety, depression and how to raise your vibe when you’re in the thick of it. We can shift the consciousness of the entire planet by looking inward and taking responsibility for our inner reality. There will continue to be external wars until we take direct responsibility for our internal state and the wars that are happening there. Leaning into the full human experience = choosing to stop the resisting and lean into the pain and maximize your full human experience 🤍 If you felt this podcast, please give it a share - that’s the best way to support if this supported you! Let’s create a ripple effect together ✨