Friend breakups are so painful and awkward… but no one talks about them. 👀
Let’s dive into 4 different kinds of friend breakups and how to approach each one with love and kindness.
We got dozens of messages after our last episode asking how to handle friend breakups, so we hope this gives you an easy road map AND a permission slip to let go.
We have no obligation to keep people in our lives who make us feel drained, exhausted, or too afraid to play bigger. It’s on US to have these conversations and unlock a new friendship destiny. You got this. ❤️
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Who are these people? 👀
Cameron Hogan is an intuitive healer who’s coached dozens of high-performers to shed their limiting beliefs and awaken. Cameron also writes (he published 100 newsletters in 100 days!), hosts men’s circles and retreats for men, plays NBA2K, speaks at conferences, and hosts a daily gratitude call alongside Elle called Great Morning.
Elle Beecher helps people build confidence, attract love, and find soul-nourishing community. Elle writes every day, hosts a weekly walk for meaningful conversations in Austin (151 so far), hosts a daily gratitude call alongside Cam (220 so far), and consults companies on culture and community building. Elle leads 4 communities – for women in love, deep talk lovers, and spiritual seekers. Elle worked at Meta for 7 years and was named Forbes 30 Under 30 for her work with The Board Walks.
CHAPTERS
0:00 Welcome Back & Why Do We Forget Friend Breakups?
3:48 Friend Breakup #1: The Mutual Slow Fade
10:53 It’s Okay To Not Send The Birthday Text
14:18 Change Your Circle
21:43 You Have No Obligation
28:13 Friend Breakup #2: The One-Sided Drift
32:20 Women and Men Accept Proactive Truth Differently
39:33 Friend Breakup #3: The Formal Ending
47:03 We Don’t Need to Say Why
50:23 Breakups Are a Gift of Self-Reflection
55:55 Friend Breakup #4: The Ghost
1:00:18 It’s Time to Have Fun
