In this episode, a session from the "School of Knowledge Light in Motion of Unity (LEMDU)" is discussed, in which two teachers, Genri and Lalito, review 24 recommendations that Master Kryon gave them in 104 previous sessions. These recommendations are preventive measures to face the changes happening on Earth and within humanity. The teachers talk about the importance of strengthening the connection with the electromagnetic grid, living in the present, accepting changes, connecting with Christ consciousness, and developing detachment. They also discuss the importance of meditation, visualization, teamwork, and personal responsibility.
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