Listen

Description

Join Rawinia Judson as she is joined by Brittanie Madley from The Gratitude Habit to discuss Brittanie’s journey of becoming a Founder of a business that guides people toward healthier, happier lives through the practice of gratitude. Britt shares her journey of what inspired The Gratitude Habit, how choosing to do something FUN on the side led her to learn the essential leadership skills for effective leadership, and how leadership is a choice. She also shares her journey with her mental well-being, specifically, parts work and a therapeutic approach, and how this supports her in taking better care of herself as a mother, leader, and wife. Britt also discusses what advice she would give to her younger self and the importance of patience and taking things slow.

In this episode you will learn:

A brief insight into parts work and how you can use this to better support your mental well-being when you find yourself in conflict between different parts of yourself and how to identify and resolve it so you can navigate life’s ups and downs. Ways to support your self-care and success as a person who is extroverted and not being in a rush with our life’s work.

Connect with Brittanie:

I’m enrolling to work with me for November! If you want to feel more confident, leverage your strengths & gifts, and create more impact (without burning yourself out, people pleasing, and sacrificing your health for success) I’m running a one-month coaching special for $500USD paid in full or 2 x Monthly payments of $265USD.

Book a complimentary 15min Consultation Call with Rawinia here:⁠https://calendly.com/rawiniajudson/15min-consultation-call⁠

Connect with me online:

Are you enjoying A Place to Be Podcast? You can leave a review on Apple or Spotify, or submit a question in the Q&A section on Spotify and we’ll get back to you!