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Description

In this compelling episode, host Joshua D. Noland sits down
with interior design expert Kristina Browning to reveal how our physical spaces
wield immense influence over our daily habits, moods, and overall well-being.
Discover the art of crafting functional layouts that streamline life’s demands,
explore smart home innovations that adapt to your needs, and learn how subtle
shifts in lighting can spark remarkable improvements in sleep quality and
energy levels. Join us and uncover actionable insights to rethink, refine, and
truly elevate the spaces you call home.

Connect with Kristina at: https://www.spaceandreason.com/

 

🚀 Fuel Up Anywhere, Anytime with the Portable
Protein Solutions Guide!

Discover quick and easy high-protein meals
and snacks perfect for busy days, travel, or when cooking isn’t an option. This
FREE guide is packed with tips and ideas for living the protein lifestyle on
the go, it will help you stay full, energized, and on track wherever life takes
you. Download your copy at https://joshnoland.com.

 

✅ Connect with Josh:

Website - https://joshnoland.com

YouTube - https://www.youtube.com/@JoshdNoland

Facebook - https://www.facebook.com/Joshuadnoland/

Instagram - https://www.instagram.com/joshdnoland

TikTok - https://www.tiktok.com/@joshnoland