In this episode, I share my personal journey of how I went from being depressed, unfulfilled, and unhappy, to falling in love with being alive, and how you can do the same for yourself. I talk about podcasting as a spiritual practice, the important role that people who have no clue what everyone is talking about play in society, and why we must reorient ourselves towards love and positivity and away from the ever-evolving and increasing stories of doom and horror. Listen til the end to receive a genuine, uplifting, and inspiring message from me. Spoiler: I believe in you, and you deserve to feel good about yourself and the world! I know you can do it! <3 Leave a comment & SHARE THIS EPISODE WITH SOMEONE YOU LOVE!
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I discuss:
6 deep breaths 1:36 - 3:50
Life update
What I’m reading
Podcasting as a spiritual practice
When podcasting is awkward- the awkward side of podcasting
Intentional ignorance
Why is murder polarizing?
Be the Light
Reorienting towards utopia and away from dystopia
The external reflects the internal
Start with self love
A list of 20 things you love to do
You just have to begin
Take a different route to work
Clean up your consumption
Am I willing to shift?
Work 1:1 with me
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Intro Music by: @symmetry
