Support & Connect with Zan!
IG: @keytoolyfe https://www.instagram.com/keytoolyfe/
Bag Talk Volume 3: https://youtu.be/8kPCPbqChOk?si=SSJcW85rIutDmVWy
Listen to Zan on Season 1 https://open.spotify.com/episode/7exzMqYiFHtl6KUBp0Kl25?si=881004b518854dc0
This week I am welcoming back my dear friend Zan to the show. In this episode we talk about how our habits, practices, and energy compound over time and shape us into who we are today. Zan speaks about the power of your word and how integrating prayer and movement can exponentially increase your wellbeing. We talk about cycles that we repeat over and over again and how to have more compassion with ourselves when we somehow end up in a place or habit we swore we were done with. Zan is one of my favorite people to dive deep with. We hope you find some spirit medicine in our conversation and when you do, share it with someone you love! If you love this podcast, you can support us by leaving a rating/review wherever you listen. Peace & Love to you and yours.
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The Apothecary is hibernating for the winter, but you can connect with me here:
IG: @syd.sands https://www.instagram.com/syd.sands
@sacred.reclamation https://www.instagram.com/sacred.reclamation
Youtube
https://www.youtube.com/@sacred.reclamation
Think you’d make a great guest on the podcast?
Email sydni@sacred-reclamation.com and introduce yourself!
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We discuss:
Herbs for liver support
Decreeing, not asking
Defining wealth
Expressions of strength
Love loves loving itself
How facing fear rewires your nervous system
Trust & confidence
Remembering the future
Desires & cycles
Balancing growth & acceptance
Soul contracts
Integrating physical & spiritual through Bag Talk
Movement is medicine!!
