Struggling to stay consistent, build habits, or create a routine that actually sticks? You’re not alone. In this episode of Life Biz & All That Jazz, I’m sharing the exact system that changed everything for me; 65 to Thrive.
This isn’t your typical goal-setting framework. It’s a practical, ADHD-friendly, step-by-step approach designed to help you build a sustainable routine without feeling overwhelmed or burnt out. Whether you’re neurodivergent or just someone who struggles with consistency, this episode will show you how to create habits that last and build the momentum needed to reach your goals.
✔️ How 65 to Thrive helps break big goals into manageable daily actions
✔️ The secret to staying consistent (even when motivation fades)
✔️ Why traditional goal-setting doesn’t work for everyone; and what to do instead
✔️ How I unknowingly built a system perfect for ADHD brains before even knowing I had it
✔️ The power of progress over perfection & how to reframe setbacks
✔️ How you can implement 65 to Thrive to transform your life
If you’ve ever felt like you’re spinning your wheels, trying to build a routine but constantly falling off track, this episode is for you. 65 to Thrive isn’t about forcing yourself into someone else’s system; it’s about creating one that works for YOU.
🎧 Listen now and start building the life you deserve!
Follow Jasmine on Instagram & YouTube for more tips and behind-the-scenes content:
YouTube: https://www.youtube.com/@jasminelisciotto
Instagram: https://www.instagram.com/jasminelisciottoofficial/
