In this episode we talk all about self-reflection. It can be difficult to reflect as it can sometimes make us feel uncomfortable, but it may be quite a powerful tool to help us grow in many aspects of our lives. To help us in this discussion we welcome Jasper Vogel and Bart Krannenborg to the podcast. Jasper coordinates and has taught courses in the programme of psychology that emphasise the importance of self-reflection. Bart is now a PhD student who initially completed his Bachelors in Psychology, therefore participating in these courses. Together, we gain some insight on self-reflection to see what it means to everyone, while investigating how we all engage in it individually.
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Produced by Tassos Sarampalis and Amy O'Connell, at the University of Groningen
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Illustrations by Anne Caesar van Wieren www.annecaesar.nl/
What's the Angle and Zen Garden are licensed under a Creative Commons Attribution 4.0 International License by Shane Ivers of silvermansound.com.
