#10: This week, we’re joined by fitness expert, father, and friend Gideon Akande! Gideon shares how he integrates health and wellness into his life, from parenting to partnerships, and how it led him to build his own brand, Get Fit With Giddy. We dive into his tips for balancing family life with fitness, his approach to recovery, maintaining strong relationships, and so much more. Whether you’re a fitness enthusiast, a parent, or just looking for some feel good vibes, this ones for you.
About Gideon:
Two-time Chicago Golden Gloves champion and national winner of the Mens Health Next Top Trainer competition, Gideon Akande excels at motivating people to be their best. Offering online workouts both live and on-demand, his love of fitness leaps right through your video screen. Numerous local and national media outlets have taken note, praising both his expert skill and contagious energy, which have yielded a growing community of @getfitwithgiddy followers and athletes around the world.
Instagram: @getfitwithgiddy
Website: https://gideonakande.com/
Men's Health: https://www.menshealth.com/author/216508/gideon-akande/
