Hey everyone! On todays episode we will be speaking about the following: Mental health awareness
Manic episodes
Gemini season energy
Journaling
Hydration
Natural remedies
Spiritual practices
Inner child work
Self-care routines
Grounding techniques
Mindfulness
Energy management
Intuitive guidance
Emotional well-being
Spiritual connection
Holistic healing
Chakra balancing
Nature immersion
Animal symbolism
Trust and strength
