Living in an era with the highest standards of living, many of us have become comfortable living on others terms. Our inability to deal with emotions has held us back from connecting to ourselves.
So how do we climbing out of the trenches of despair? With the lessons and guidance from Mark Kluwer.
A former Wim Hof method instructor, Mark is the founder of Elevated Springs. Where he runs one-day events and retreats to reignite your fire within as an opportunity to seek change, growth and to connect. A rite of passage.
A facilitator of personal transformation experiences and has been travelling the country sharing his passion for the life-changing power of connection - to yourself and others.
In 2016, he was fortunate enough to discover the power of ice baths and the breath. Since then he has studied the benefits and hosted ice baths for thousands of people, bringing it back to ancestral roots.
In this episode:
The repercussions of generational toxic human behaviour.
How we can live from our hearts, not our heads.
Mark’s relationship with Wim Hof, the catalyst for his transformational change to others.
Follow Mark’s Journey:
Facebook - https://www.facebook.com/Markkluwer
Instagram - https://www.instagram.com/mark.tiger.kluwer
Website - https://www.markkluwer.com
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