Polly received some questions after the last episode, one of which asked how to get your Spirit Guides to help you achieve goals. Polly and Kristin each tell in this episode how they personally communicate with their Spirit Guides, how that feels different/similar to communicating with Angels and give firsthand experiences on their strategies. Polly shares how her mother recently passed away and how she feels about connecting with her mother in the afterlife. A very vulnerable story. As always, Kristin and Polly begin their episode by sharing a high vibrational moment and end their epidose with pulling a card for the energy of the week.