Season 4, Episode 0 – Why This Series Exists
Welcome to Season 4, Episode 0 of What I Couldn't Put in The Triggered Wolf, the raw and reflective companion series to Jyee Byrne’s book The Triggered Wolf. In this intro, Jyee shares why this series was born—what didn’t make the book, what he wasn’t ready to say then, and why now is the time. If you’ve ever asked, “Why am I like this?” or felt stuck in old patterns, this series is for you. Whether you're a parent, support worker, teacher, or on your own recovery path, you're not alone.
Each week, we’ll unpack real-life stories, emotional tools, and deep insights from over 150 books and lived experience—one grounded concept at a time. This isn’t polished. It’s personal. And it’s all about walking together—not toward perfection, but toward presence.
Listener advisory: This podcast is for educational and reflective purposes only and is not a substitute for professional therapy or crisis support.
NDIS, psychosocial recovery, trauma healing, emotional regulation, ASD support, burnout recovery, Wolfpack Support Services, Jyee Byrne, The Triggered Wolf, lived experience, nervous system, healing journey, emotional resilience, parenting teens, teacher burnout, support worker tools, personal development, trauma-informed podcast, self-regulation, fatherhood, autism support, CPTSD recovery
The Triggered Wolf companion series
Jyee Byrne podcast
trauma-informed coaching podcast
psychosocial recovery tools
nervous system healing stories
parenting with presence
ASD teen coaching
emotional regulation for adults
support worker insights
podcast for recovery and resilience
This episode sets the tone for the entire season—why this podcast exists, who it’s for, and what you’ll take away. Jyee Byrne speaks honestly about the parts of his journey that were too raw, too complex, or too personal to make the final edit of The Triggered Wolf.
The decisions behind what was left out of the book
Why now is the time to speak deeper truths
What you’ll gain from listening to this series
Who it’s for: parents, support workers, teachers, and anyone navigating emotional overload
New episodes drop weekly. Subscribe, follow, and if something hits home—share it. This is the stuff we weren’t always allowed to say. Now we’re saying it. Together.
Need support? This podcast is not a replacement for therapy. If you’re in crisis, contact Lifeline on 13 11 14.
