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Adrien and Kate caught up on their recent activities, including Adrien's participation in The Head of the Genesee Regatta in Rochester NY.   We discussed rowing races and their logistics. Kate talked about the Marathon Row for the Shen team’s fundraiser.  We explored various fundraising opportunities and potential marathon rowing events across different waterways like rowing across Lake Ontario, including considerations for equipment, permissions, and community involvement.

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This Podcast- @rowingfriendspod

Adrien- @rowingonthesquare 

Kate- @ collegeadvisingbykate.

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