What's the best way to cope with peri menopause? The Effin Hormones gang are big fans of connecting with other people who are going through the same thing. Swapping stories helps you realise that you haven't made it all up - these symptoms really do exist and other people get them too.
Bringing people together to swap stories is just what blogger 'Totes Inappropes' has done too; with her Facebook group for peri menopausal women, called 'Totes Merry Peri". It's got over 20 thousand members, who are all more than happy to have a good swear and a joke about it all too at times.
You'll hear how Totes' anger and disappointment after a difficult visit to the doctors, ended up in something really positive, that's helped loads of women.
You'll also hear about Totes favourite sport - wironing. You'll have to listen to find out what that is! You'll also hear - loudly - from her pug dog Trevor.
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