Welcome to The Solution Finders! This is Episode 2 - 5% Conscious Mind 95% Subconscious Mind
-----
In this Episode, Una Marzorati talks about the conscious mind and the subconscious mind. In our conscious mind are our wishes and desires, and if we want to create them in our life, we need the support of our subconscious mind, that is so much bigger and more powerful.
___________________
PODCAST CHAPTERS
0:00 - Intro - 5% Conscious Mind 95% Subconscious Mind
0:38 - Our conscious mind contains our wishes and desires - Example: a loving relationship
3:04 - Programs enter the subconscious mind when we are suggestible
4:40 - and mostly in the first 7 years of our life
6:06 - and with repetition
6:17 - An example from my experience, my grandparents’ relationship
10:02 - My tools: PSYCH-K® to change subconscious beliefs
11:45 - and the perception of a stressful situation
12:13 - Another useful tool is EFT (Emotional Freedom Technique)
13:12 - Meditation to find the hidden beliefs and stuck emotions
13:56 - Addiction to emotions (from Dr Joe Dispenza’s book)
15:18 - Example of addiction to fear and horror movies
16:19 - Investigating into my childhood, change of personality in my photos
18:12 - Meditation to know myself and bring up repressed feelings
20:17 - An example: I repressed my anger because I witnessed my aunt’s bipolar disorder
22:18 - Recap
23:57 - Conclusion - links in description
24:05 - I offer PSYCH-K® sessions (1to1 and distant) - links in description
25:15 - Next episode with Patty Brick https://www.youtube.com/@morningswithpatty
25:27 - Schedule: Episodes every Tuesday and Friday
25:43 - Subscribe, comment, ask questions :)
___________________
Links related to today's topic:
- PSYCH-K® : https://psych-k.com
- EFT (Emotional Freedom Technique) - https://www.youtube.com/@MargueritaEFT has many great EFT tapping videos, I worked with her and she helped me greatly.
- Dr Joe Dispenza : https://drjoedispenza.com
- Book: "Breaking the habit of being yourself"
___________________
✦ To donate to The Solution Finders Podcast:
https://www.paypal.com/donate/?hosted_button_id=367VGSG5SM6BY
All donations are greatly appreciated and go towards paying for software, video editing and production work.
___________________
Una Marzorati is a paper artist, designer and PSYCH-K® facilitator.
✦ Website - https://unamarz.com
✦ Facebook - https://www.facebook.com/unamarzcreations/
✦ Instagram - https://www.instagram.com/una.marz/
✦ YouTube - https://www.youtube.com/@unamarz
You can find Una’s art:
✦ on show at C Barista in Gravesend: https://www.instagram.com/c_barista_gravsend/
✦ Online on Una’s website: https://unamarz.com
✦ ✦ ✦ Free! Download "Beliefs that support us for the life we want” https://unamarz.com/products/beliefs-that-support-us-free-download
Una offers PSYCH-K® Sessions:
✦ One to one (1 hour zoom call) - https://unamarz.com/products/psych-k-session-1-hour
✦ Distant Sessions - https://unamarz.com/products/psych-k®-session-distant-session
✦ Change your life with PSYCH-K® - https://unamarz.com/pages/change-with-psych-k
✦ Join our community on the The Solution Finders Group on Facebook: ➡️ https://www.facebook.com/groups/7571076606345649
___________________
✦ The Solution Finders on Spotify: https://open.spotify.com/show/72EcuRhRtAkhfhgg0iHaIe
✦ The Solution Finders on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-solution-finders/id1783776099
___________________
Intro Music: La Marea, Circus Marcus https://www.youtube.com/@CircusMarcus
© 2025 Una Marzorati. All rights reserved. Content from The Solution Finders Podcast is protected under copyright law.
Legal Disclaimer: The views, thoughts, and opinions expressed by guests on The Solution Finders are solely those of the guest and do not necessarily reflect the views or opinions of Una Marzorati or The Solution Finders Podcast. All content is for informational purposes only and should not be considered professional advice.
