Description

In today's episode, I look at the arguments around the sugar in fruit. What makes it 'different' and why does it seem to be a cause for concern?

I cite a couple of reports in the podcast and you can find them by following these links;

Brey: http://ajcn.nutrition.org/content/86/4/895.full.pdf+html 

Salwa W Rizkalla: https://pubmed.ncbi.nlm.nih.gov/21050460/