Today I have a great chat with Carter Good. Carter is a fitness & weight loss coach who puts lifestyle and sustainability above everything else. He's helped hundreds of clients and thousands of people around the world lose weight and make fitness a flexible & enjoyable part of their life. He has personally lost 140 pounds — most of it the WRONG way — helping him to realise how important it is to be intentional about HOW your lose weight, and why that's much more important than how quickly you lose weight.
You can find Carter on Instagram @cartergood
Website www.leanerforlife.com
The link for Icon Nutrition is; https://www.
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