🎙️ Wellness as a Way Forward: Rokki Bonner on Cbus Mob! 🌟
In this episode, Rokki Bonner shares her journey and insights on fitness, holistic wellness, and women empowerment. As the founder of Personal Fitness Navigators and Fit to Navigate, Rokki opens up about her mission to help women—especially those impacted by the justice system—reclaim their health, purpose, and potential.
She discusses the importance of meeting clients where they are, integrating mental health with physical fitness, and how love and resilience drive lasting change.
🔗 Connect with Rokki Bonner
🌐 Website: fittonavigate.mykajabi.com
📱 Social Media:
📸 IG: @fit_to_navigate | FB: /FittoNavigateLLC | LinkedIn: Fit to Navigate
📍 Don’t miss this empowering episode on holistic health, entrepreneurship, and community impact! 🚀
Chapters
00:00 Introduction to Rokki Bonner and Her Mission
02:58 The Birth of Personal Fitness Navigators
06:01 Fit to Navigate: Empowering Women in the Justice System
08:58 Holistic Approach to Fitness and Mental Health
11:56 Navigating the Sick Industry
15:01 Overcoming Adversity and Embracing Uniqueness
18:02 Future Plans for Personal Fitness Navigators and Fit to Navigate
21:03 Core Values and Advice for Entrepreneurs
