Is your stomach really hungry… or is that just your addiction talking? 🤔 In this episode, I break down what it actually means to get back to natural—not just in food, but in how we live, feel, and respond to the world. From gut signals to emotional triggers, I unpack how the body’s been hijacked by habits, cravings, and marketing, and why true healing starts with unlearning the lies.
Yeah, it’s a bit savage.
Yeah, I say “listen in, fatty.”
But if it hits a nerve, maybe that’s the point.
👂 Tune in and ask yourself: what’s real hunger… and what’s just the system keeping you on the leash?
