Description

Join Casey on The Mindful Malibu Morning for discussions on personal growth, self-development, motivation, and mental health and wellness.

On this episode, we'll discuss:

• Living life with intention.
• How to find purpose rather than just reacting to what's in front of you.
• How intentionality can be your hidden motivator to getting tasks done .
• And getting back into that workout routine, and enjoying the little things in life.

Follow on Instagram @themindfulmalibumorning

Episodes released weekly

Tune in on Mondays for mini bonus episodes with guided meditations and movement.